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Hi, I’m Taryn!

I’m a longtime home cook, former restaurant critic for the Monterey County Weekly and nutrition-enthusiast currently getting certification as a nutrition coach. I love good food, especially comfort food from the U.S. and my homeland South Africa that is healthy and whole.

At Cook & Crumbs, everything is designed to be both good and good for you. Read my story “From Africa to Maine, From Lyme Disease to Healthy” or contact me here.

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South African Green Bean Lamb Stew (4 Ingredients)

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Sweets & Snacks

Dairy-Free Pumpkin Pie (With Store Bought Crust)

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Main Dishes

Basic Meat Sauce Recipe With Pasta

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