“Whole” Food Shopping
Healthy eating starts with understanding what you’re buying. Even when it comes to buying whole foods, there are still countless confusing labels.
This unique shopping guide will teach you how to buy clean and whole foods.

In this shopping guide, you’ll get…
- Details about what meat, dairy, eggs and fish labels mean
- Recommendations on which labels and products to buy
- Detailed instructions on how to wash pesticides off of produce
Plus, a better understanding of what whole food really is.