“Whole” Food Shopping: Buy Healthy Guide
Healthy eating starts with understanding what you’re buying. This unique shopping and label guide will teach you how to buy clean and whole foods. Even when it comes to buying whole foods, there are still countless confusing labels.
In this guide, you’ll get…
- Details about what meat, dairy, eggs and fish labels mean
- Recommendations on which labels and products to buy
- Detailed instructions on how to wash pesticides off of produce
Plus, a better understanding of what whole food really is.