1/2cupcashew, coconut or almond milkcanned coconut milk adds way more creaminess!
1/2cupyogurt
1cupspinach
1frozenbanana
3dropspeppermint extractpeppermint extract is *extremely* strong, using too much can make a smoothie undrinkable
2tbs chocolate chips or cacao nibs
Instructions
Add liquid ingredients to blender first, then add banana and spinach. Blend until creamy and a rich green color.
Once the smoothie is fully blended, add the chocolate chips or cacao nibs and blend about 20-30 seconds, or until there are no large chocolate chip chunks at the bottom of your blender.
Nutrition Facts
Mint Chocolate Chip Smoothie
Amount per Serving
Calories
112
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
16
mg
5
%
Sodium
246
mg
11
%
Potassium
361
mg
10
%
Carbohydrates
8
g
3
%
Fiber
1
g
4
%
Sugar
6
g
7
%
Protein
6
g
12
%
Vitamin A
2935
IU
59
%
Vitamin C
9
mg
11
%
Calcium
330
mg
33
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.