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Sweet Potato Green Salad

This sweet potato green salad is as delicious as it is easy. You can easily make it with pre-cooked ingredients so it's ready faster than you can say, well, sweet potato green salad. 
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Course Sides & Salads
Cook Time: 15 minutes
Total Time: 15 minutes
Servings: 1

Ingredients

  • cup chopped sweet potato about 1/2 a whole sweet potato
  • coconut or avocado oil
  • 3-4 cups spring mix
  • 1/4 cup roasted red bell pepper
  • 1/4 cup crumbled goat cheese
  • 2 balsamic vinaigrette

Instructions

  • If you're using a whole, raw sweet potato, chop potato into bite-sized squares. Cover with coconut or avocado oil, and bake at 400 degrees. If you’re baking with an oven, you’ll need about 30 minutes. In an air fryer, you’ll need about 15. 
  • While the potato is baking or warming up, layer some spring mix into a bowl, and mix with the vinaigrette of your choice. Alternately, if you don’t have anything pre-made on hand, drizzle your lettuce with olive oil and balsamic vinegar. 
  • Toss on your sweet potato and bell pepper, and top with crumbled goat cheese. It’s okay if your sweet potato is still a little warm from the oven. Enjoy!
Nutrition Facts
Sweet Potato Green Salad
Amount per Serving
Calories
283
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
8
g
50
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
3
g
Cholesterol
 
26
mg
9
%
Sodium
 
737
mg
32
%
Potassium
 
272
mg
8
%
Carbohydrates
 
28
g
9
%
Fiber
 
0.4
g
2
%
Sugar
 
1
g
1
%
Protein
 
14
g
28
%
Vitamin A
 
2131
IU
43
%
Vitamin C
 
44
mg
53
%
Calcium
 
110
mg
11
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.